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Healthy Recipes


This section provides healthy recipes that are created using the principles of Holistic Healing.

The Green Juice



The green juice is a power house of nutrients that decrease inflammation, and protect us from oxidants and prevent cancer. Click Here to learn more.

Rainbow Salad


This is a colorful salad that uses different colored vegetables and fruits that represent different nutrients. Click here to learn more.

Hearty red soup



This simple and tasty soup is full of phytonutrients. It is made from tomatoes, carrots. ginger and cloves. Click here to learn more.


Rainbow Pasta


Coming up!!

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