“Let food be thy medicine and medicine be thy food.” Hippocrates
You will find a lot of information on this page about how we can use food to heal ourselves. There is a brief description about the different topics in nutritional medicine below. Please click the title to learn more abou the topic. Topics are added periodically. If you are interested in getting updates on nutritional medicince, you can subscribe to our website.
Have you ever wondered why has nature created fruits and vegetables with so many different colors? This blog discusses how each of these colors represent important healing nutrients found in nature.
Around 57-60% of the human body is made of water. Water is truly an essential nutrient. This blog discusses more about how to use water to enhance your health.