Functional Medicine merges with Mindfulness for resilience, emotional intelligence, self-discovery, and organizational innovation.
FUNCTIONAL PHYSICIAN | AUTHOR | SPEAKER | MINDFULNESS EXPERT
Mindfulness speaker Dr. Nadia Ali, MD has nearly 10 years of authority in Functional &, integrative medicine, and mindfulness. She is a leading physician on a mission to create personal and cultural resilience needed to transform challenges into opportunities and vulnerability into strength for companies, leaders, and organizations.
Dr. Ali is a functional doctor turned mindfulness and burnout coach. She empowers people to level up, recognize their potential, and manifest their inner wisdom. She is a burnout survivor, and now her passion is to give voice to all those who are going through or have experienced low self-worth, imposter syndrome, and challenges in achieving their passions, purpose, and dreams. She helps them find the hope, meaning, and inspiration needed to achieve their goals and fulfill their intellectual, emotional and spiritual needs.
She co-authored an Amazon best-selling book 'Thriving after Burnout' with a group of over 50 amazing resilient female physicians who conquered burnout. This book is also helping organizations understand the needs of female physicians and provide suggestions that can significantly help prevent and reduce burnout.
Workplace Wellbeing | Burnout Conquest | Mindfulness Lifestyle
Mindful Empowerment: "Transforming Vulnerability Into Resilience."
In this 60-minute interactive training, attendees will experience the following:
Develop a deeper understanding of their own vulnerabilities and how they impact their resilience.
Utilize Mindfulness to equip themselves with practical tools and techniques to cultivate resilience.
Foster Mindful Interactions to create empowering relationships
Join an interactive Q&A on how to overcome imposter syndrome, conquer anxiety and prevent burnout.
Mindfulness Awareness: Mindful Leaders Harness Vulnerability
When faced with unprecedented challenges, a leader can choose from one of 2 approaches. The first approach is based on fear and resistance to change. The fear-based approach generates anxiety, frustration, stress, and insomnia. When we create mindfulness awareness we garner the power of vulnerability created by the challenge to create deeper connections, inspire positive change, and generate organizational resilience. This interactive discussion is vital for leaders, employees, and clients.
Dr. Nadia Ali is a Double board -certified physician and serves as the director of Functional Holistic Healing, a functional medicine practice that addresses and optimizes the emotional, intellectual, physical and spiritual needs of patients. The Mindfulness Awareness Protocol was created after six years of her research, bringing together functional medicine, positive intelligence, and mindfulness.
In this 60-minute interactive training attendees will experience the following:
Identify their stress response and immediately implement three basic steps to cultivate mindful awareness
Discover how mindful awareness allows us to feel our emotions and develop empathy and compassion for ourselves and others.
Explore the power of vulnerability through the lens of mindful awareness to initiate open-hearted conversations, encourage creativity and foster collaboration.
Join an interactive Q&A on how to overcome imposter syndrome, conquer anxiety and build resilience
Think outside the pill box: Healing from inside out
We are facing an epidemic of life-threatening chronic diseases such as heart disease, cancer, Alzheimer’s diabetes, and autoimmunity. We look for solutions to our health problems in our pill boxes. A pill for an ill to band-aid the issue temporarily. Unfortunately, this does not stop us from having additional health issues and our pills keep on increasing. We need a paradigm shift to realize that healing starts from within. Optimal health requires more than clean food and exercise. It needs positive intelligence, nurturing tribe, a non-toxic environment, and personalized intervention.
Dr. Nadia Ali is a Double board certified physician and serves as the director of Functional Holistic Healing, a functional medicine practice that addresses and optimizes the emotional, intellectual, physical and spiritual needs of patients. The Mindfulness Awareness Protocol was created after six years of her research, bringing together functional medicine, positive intelligence, and mindfulness.
In this 60-minute interactive training attendees will experience the following:
Learn the role of stress, trauma, and emotions on the development and progression of chronic diseases
Identify the role of gut bacteria in healing the body and the mind
Recognize simple and easy-to-implement daily lifestyle interventions in your home to optimize wellness and prevent chronic diseases.
Initiate a mindfulness-based daily practice to help reduce your stress and anxiety and improve your listening and communication with your teams and clients.
I am sharing my views and impressions on a presentation by Dr. Nadia Ali I recently attended. As a seasoned speaker and content expert, I am rarely wowed sufficiently enough to put my impressions in words. This is a rare exception.
I was blown away by her expertise in cultural resilience and empowerment. In addition, her powers of articulation and adding practical wisdom rather than stale theories gives one both wisdom and nuance and a toolkit with which to surmount issues of low self-worth and disempowerment.
Dr. Ali has a unique ability to connect with people from diverse culture and racial backgrounds, and her employment of relatable examples transformed difficult concepts easy to grasp and adopt.
I highly recommend her as a speaker for anyone looking to learn and take action towards a more resilient and empowered life.
She is not only a content knowledge expert, but is also passionate about her area of expertise, thus adding a rich layer of genuine concern packaged with a practical roadmap of how to grow from their current situation. May her wisdom be shared and amplified to the benefit of society in general, and those experiencing burnout specifically.
3 Mindful Steps to Break the Burnout Cycle
Are you suffering from physical, emotional, or mental fatigue that makes it difficult to complete daily tasks? Does your interest and enthusiasm decrease in work or hobbies that were once enjoyable? Why all the productivity, leadership, and time management courses and books that you have consumed have not been able to help you break your old habits?
Learn Dr. Ali's scientifically proven Mindfulness Awareness Protocol techniques based on Functional Medicines, Positive Intelligent & Mindfulness to optimize and sustain your mental performance for professional growth & enhancement of leadership skills. This interactive program has been requested as a 60-minute keynote address, half-day workshop, or full-day interactive leadership and employee wellness program.
How to Heal Your Mind, and Body From Inside Out?
What is the science of reversing symptoms, illness and diseases? How to create a Mindful lifestyle that promotes longevity, resilience and healing? Mindful Awareness for optimal physical, emotional and spiritual health. Dr. Ali is a Functional physician and mindfulness coach who brings together her unique authority on Functional Medicine, Positive Intelligence, and mindfulness to redefine health as a state of mindful awareness facilitates attentive listening to the sensations and cues of our own body rather than mere absence of disease and symptoms.
Dr. Ali also presents topics related to environmental medicine (the role of physical, social and psychological environment), gut bacteria Microbiome) and chronic disease, Mindfulness based stress reduction and how a mindful lifestyle promotes emotional resilience, self-awareness, and cognitive function.
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