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Stress, Depression, Anxiety, Integrative Care for mental illness

Integrative Care for the Mental Health


Stress, Depression and Anxiety are a mere reflection of the state of our bodies.



What is Integrative Mental Health?


Over 55 million people suffer from mental illness such as depression and anxiety and the number continues to rise. There has been a 400% increase in the use of antidepressants making  them one of the most frequently used medications.


A lot of individuals continue to have symptoms despite being on medications. In addition to the distress of disabling symptoms such as brain fog, these individuals are at risk of losing their jobs, relationships and self harm.


Mental illness is a reflection of the physical state of our bodies. It is affected by many modifiable factors such as nutrition, lifestyle, hormonal balance, Gut health, exposure to toxins and mind body interactions.


Integrative Mental Health Care identifies and addresses these modifiable factors. It empowers the patients to make changes in their diet, lifestyles as well as incorporate evidence based non-pharmacological therapies to help them improve their symptoms as well as achieve their health goals. It provides supervision and guidance to patients about how to integrate appropriate alternative and complementary therapy with their conventional treatment.


How can we help you?


Stress, Depression and Anxiety are a mere reflection of the state of our bodies.


At Functional Holistic Healing, we develop a personalized treatment and prevention plan that integrates the conventional care with integrative mental health care. We work with primary care physicians, psychologists and psychiatrists to help patients use evidence based natural, safe and gentle modes of healing such as yoga, nutrition, mind body techniques and individualized physical activity to relieve symptoms and improve the quality of their lives.


About Dr. Nadia Ali



Dr. Nadia Ali is board certified in  Internal Medicine and Integrative Medicine. She is a diplomate of the American Board of Integrative Holistic Medicine. She has expertise in integrative Mental Health Care for prevention as well as treatment of diseases and symptoms associated with depression, anxiety, stress, panic attacks and ADHD.


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